Mental Strengthening Exercises: Shin Gong

Shin Gong As with any type of physical endeavor, the person (student) must be able to learn how to have good memory retention. This is an important part of the study of the martial arts especially with Hwa Rang Do. Being that the art has an array of many levels and techniques; it demands the practitioner to have 100% concentration while learning. To further help the student attain their full potential, the instructors will help the person with visualization of the physical techniques, along with development of focus and awareness training. This will in turn, help the younger student become more focused with their martial arts training in addition to academics at school and on into adulthood.